Gaining power!

Ending the season early has turned my everyday up and down. Training is held on a minimum, apx 3-4 days on the bike per week. I’ve now started powertraining in the gym, 2-3 times a week I am doing some wheigt lifting, it feels a kind of good to do something else, and it has a great effect on the looks of my body as well! But it is not only for the looks, there is actually a bigger masterplan. It is 2 years since I’ve done wheigtlifting, I stopped doing it to loose some wheigt on my upper body. I have lost a little, but nothing compared to the power I have lost. So now I will try to re-gain some of my musclepower over winter. I have decided not to fight against my body, in the last couple of years I’ve tried to turn my power-rider body into a mountain-gazelle, without luck, so now I am giving in, and giving it all powertraining-stimulation it wants, and then see how I will benefit from it. I am looking forward.